We are halfway through January already….┬áhave you had a chance to catch your breath as yet? Are you ready for the year ahead?

The big question is how are your New Year’s resolutions doing? Don’t beat yourself up, if you have fallen off the wagon a couple times. It’s okay to reset your goals and expectations and try again.

Try writing down your goals on a piece of paper and have them somewhere visible at your workstation or at home. Wanting to keep your resolutions private? Why not set up a bi-weekly reminder on your phone, with an alert that pops up.

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One of the most popular resolutions is to choose a healthier lifestyle and care more about yourself. If you don’t look after YOU, you can’t look after anyone else.

Part of a good health regime is to exercise, eat right and to look after your body after you have worked so hard getting it into shape.

Here is a list of 5 things to make you feel fabulous on your journey to a healthier, happier you:

  1. Hot Stone Full Body Massage
  2. Ultimate Anti-Ageing Facial
  3. Venetian Hands & Feet
  4. Full Leg and Arm Waxing
  5. Swiss Body Wrap

All of the above can be found at La Vita Spas. Did you know they have a loyalty program? It offers discounts on your treatments, that will help towards your goals.

Comment below and tell us if you have set any resolutions and are you keeping them?