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Wellness with Rioma

Health is Ultimate Wealth

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beauty products

7 Quick Tips for Short Stays

Jet setting from province to province? Leaving early, and getting home late. Making sure you look meeting ready to make that deal or do that presentation?

Here are some quick tips for flying frequently:

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  • Always put your best foot forward: Wear flats on the plane and have a pair of heels in your carry on . Keep it in a zip lock bag.
  • Your hair can get into a tangle on a plane trip, with rushing and bustling through people. Carry a small comb, extra hair pins and ties if need be.
  • The weather can differ between destinations, layer your clothing, so you can either take off or put on, on arrival.
  • Mini make up kits are a must, keep a touch up kit in your bag to ensure you look your best throughout the day.
  • You might have early flights, and require to get ready at the crack of dawn. Make your beauty regime quick, by having your eyelashes and brows tinted at La Vita Spa.

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  • Well kept hands are a must, book yourself in to have gel or a manicured nails.
  • Travelling can play havoc on your body, from drying your skin, to strained neck and back muscles from uncomfortable seats. We suggest a once a month treat yourself day at La Vita Spa, from a relaxing neck and back massage to a revitalizing facial.

Do you travel often? Let us know your quick tips below and share your thoughts.

3 Beauty Time Saving Tips

 

We are all trying to save time every day to make room for things that are more important, like catching up with your best friend over a glass of wine, playing with your kids or cooking your partner that fabulous dinner you saw on Masterchef the other night.

Did you know that going to a spa can save you time during the week… yes it really can! It might seem a little indulgent of time, but that 15-40 minutes can end up being a big time saver when you really need it. Plus you get to look fabulous while doing it!

1 – Eyebrow and Eyelash tint:

If you are fair of colour and pencil in your brows, why not consider having your eyebrows tined by a professional, save yourself a few minutes in the morning applying the colour.

2 – Gel nails:

Who hates it when your nails chip? I know I do! Not having to reapply or start over really helps that save you 15-20 minutes a day.

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3 – Waxing:

Did you know that when you wax your legs and other parts… it takes longer for the hair to grow back? What a time saver not having to shave your legs every second day?

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La Vita Spas offer all three, plus some other amazing time saving treatments.

Going Nude

Do you like to go out in public in the nude? Well nude nails that is…

This elegant colour palette has been trending for awhile, popularised by Kylie Jenner, who dons variations of the style. Nail polish colours can range from white, soft pink through to taupe, beige to light and dark grey.

Those wanting to be a bit more adventurous will add some additional ‘bling’. Our advice is do this to one of your nails, this is super cool and a little more chic.

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This trend is perfect for those that want to do something different to the classic French manicure, without going to bright or dark colours and still stay within your comfort zone.

What do you think of this colour trend?

La Vita Spas offer a range of nail treatments, go have a look.

Images found on Pinterest

Don’t cut your beauty budget just yet!

If you are feeling the pinch of the festive season spending and thinking about what you can cut back on. WAIT… don’t cut this beauty essential from your list.

Did you know there are health benefits to getting a manicure and pedicure? Yes really...

Not only do they make your hands and feet look fabulous, but they keep you in top shape too!

Daily our hands and feet are exposed to dirt and germs, even though we do bathe and wash our hands, grime can build up, so it’s not such a bad idea to pamper and take care of them.

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Here is a list of health benefits:

Exfoliating can help remove dead skin cells, and callous build ups. This process also gives the hands and feet a more attractive appearance.

A professional pedicure can also alert you to any potential fungal infections before it spreads. This is why regular treatments can keep your feet in tip top shape throughout the year.

Increased circulation is another benefit, the gentle massage during your treatment, results in increased blood flow. Those suffering with pain in their hands or ache in the soles of their feet can find relief.

It’s also not all about the physical, your mental health benefits too.  Getting to sit still, relax, unwind and have some ‘me’ time is so important. Relaxation helps with stress relief, which in turn contributes to a healthier you! It also works wonders for your self-esteem, when you have well-groomed hands and feed

La Vita Spas has a range of treatments to chose from, and look out from time to time for some amazing specials to help out your budget.

Better get some Butter!

Winter is here! Throughout South Africa we are feeling the chill…

There is snow on the berg and we have piled on the scarves and beanies. The coffee is flowing and our heaters and hot water bottles are in full use. One part of winter we don’t like is dry skin, that tight and sometimes ashy skin.

Did you know you that La Vita Spa’s have the most awesome range of body butters? You can purchase them from the online store, or when visiting one of our spas you can pick your favourite.

My top pick is the Olive Oil with Vitamin E Premium Shea Body Butter. It is so rich and creamy, after apply the lotion you can instantly feel your skin softening.

Go have a look for yourself.

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