Wellness with Rioma

Health is Ultimate Wealth


self help

You can do it for Yourself!

Sisters… are doing it for themselves….

Yes we are!

Gone are the days we have to wait to be treated or wait for someone to gift us a spa experience. I don’t know about you, but I drop the hints to my partner all the time… ohh my back…. my shoulders are so stiff – in hope that he might surprise me with a spa day.

Don’t wait!

You are a strong independent woman, there is no need to wait. Here are our top 2 picks we think you need to treat yourself to:

Mona Lisa Facial and Massage

What you get:  Refreshment as well as your own take home Salon size Professional Cleanser, Toner and Moisturizer.

LUXURY CLASSIC SOOTHING FACIAL – A full hour of pampering includes deep cleansing, steaming, exfoliation and softening of the skin, extraction of black and white heads. A hand and foot massage is included. This facial is suitable for all skin types and ages and is great for men.

INDIAN HEAD MASSAGE – An ancient Indian form of massage for face, head, neck and shoulders. This technique is used widely for relieving tension headaches and daily pressure. Working on specific pressure points you are sure to feel energized and revitalized

Sunset Top-to-Toe Package

A top-to-toe unique blend to embrace the afternoon whilst enjoying refreshments.

HOT STONE FULL BODY MASSAGE – Experience the ultimate relaxation. Incorporating smooth heated basalt stones to promote a sedative and re-energizing response. The luxury of touch, combined with the warm stones, melts away stress and tension. Extremely relaxing and therapeutic.

SUPER EXTRACTION – This dramatic facial includes deep cleansing, exfoliation and steaming to soften and release blockages. Specialized extraction ensures that all pores are unblocked followed by a soothing facial massage and mask, resulting in radiant skin.

VENETIAN HANDS & FEET – A well groomed appearance is becoming increasingly important. Enhance your hands and feet with gentle exfoliation leaving the skin delectably soft and supple. This is followed by cuticle care and pressure point massage to conclude this uplifting experience.

Life is the Special Occasion 

  Why wait for next week, next month, next year? Why wait for a birthday or anniversary? 

Why wait at all? 

Life is your special occasion to be celebrated everyday. You deserve that “just because” treat. As a working mom of a 9 month old, it is very easy to put myself second, every time – really I don’t mind at all, as I love everything I do for my baby girl. Moms take on everything; the corporate world, planning family meals, shopping, budgeting, the household and remembering to remember to put that date of that “thing” for “what’s its name” in your iPhone calendar that also needs to be charged. 

In the world wind of reports, emails, laundry detergent and spaghetti – you lose yourself. 

Some days I feel frazzled, worn down and running on empty. Sometimes you need to be selfish and spoil yourself. Win a little of yourself back, just for you. 

That is why I love to visit the La Vita Spa at the Palace (in Durban beachfront). It is a short drive to bliss. I can check out from the world for an hour or two. I don’t wait for my birthday or when someone else (aka husband) wants to spoil me. I do it for myself.  

The calm relaxing environment and stunning views of the Indian Ocean, truly captive you.   

 Why wait – life is your special occasion, celebrate it and steal some special time for just because. 



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